Healthy Living News & Articles

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Glowing Skin, Glowing Mind

How the Way You Look on The Outside Improves How You Feel on The Inside Everyone has had that feeling – when you’ve spent time on your appearance and put on your favorite outfit you start to radiate confidence and positive energy. The simple fact is that when you believe you look good, you feel […]

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10 Aesthetic Secrets That Astound You

How do you take care of your skin year round? Have a look into the best tips & tricks to keep your skin looking natural and fresh in every season.

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Best Foods To Eat Before Sex

Keep up a lively libido by getting your diet right. Turn yourself on to the best foods to eat – and avoid – before getting between the sheets.

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Can you get a 6 pack without trying?

Sculpted, beach-body torsos are great. The problem is, getting a 6 pack is a lot of effort, with a serious commitment to both diet and abs-busting exercise. But is there a way to get that gym-honed physique without putting in the time and willpower?

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5 Warning Signs Of BDD (Body Dysmorphic Disorder)

Body Dysmorphic Disorder, or BDD, isn’t talked about much, but it should be. We all have our insecurities, or those physical features that, given a magic wand, we’d change for the better. But when that insecurity becomes something affects our thoughts and behaviour everyday, this sympton can be a warning sign for body dysmorphia that […]

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Gastric Band Surgery: 3 Things To Know Before You Book

Gastric band surgery has long been touted as life-changing treatment option for people struggling with weight loss. In fact, it’s so successful that in 2014 the NHS outlined plans to offer it to up to 2 million patients in order to tackle the growing strain of obesity on the healthcare budget. The concept is simple […]

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Cellulite: How Do I Really Get Rid Of It?

Everyone wants to know how to get rid of cellulite. Papped shots of bikini-clad celebrities might make you feel like you’re the only person in the world to have orange peel skin on your thighs, but that’s definitely not true. In fact, 80-90{19761799e1353b7a6a49a5f02d3172230495afcde52b198895f8f3ba7ac759cb} of women are estimated to have cellulite. There are countless old wives’ […]

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5 Natural Homemade Face Masks

Face masks can work wonders, providing important nutrients to plump and revitalise your skin. And here’s a great beauty tip just for you: these natural, homemade face mask recipes use only the best ‘super beauty fruits’ to make sure your skin gets the essential nutrients it needs. Remember, once you’ve whisked up your chosen recipe […]

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5 Natural Homemade Hair Masks

Hair care is a vital part to any beauty regime, so why not do it the organic way with these 5 natural, homemade hair masks? All featuring our ‘super fruits’, they’re a great beauty tip for hair, restoring vitality to lifeless locks and keeps glowing hair in tip top condition. So grab a blender and […]

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5 Healthy Fruit Smoothies With Beauty Benefits

Smoothies are a great way to get the vitamins you need, helping you restore that glow to your skin. Using our eight super beauty fruits we’ve developed these healthy fruit smoothie recipes so you can top up your nutrients in the easiest and tastiest way possible. Blenders at the ready…

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