Healthy Living News & Articles

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Natural Beauty Tips: 8 Super Fruits & How To Use Them

Fruit is a staple of any balanced diet, but with so many different types out there, which is best? To decipher this mystery, we handpicked eight fruits for their super beauty benefits and created some natural beauty tips for how to use them.

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Celebrity Amazon Health ‘Wish List’ Secrets Revealed

Celebrities who place items on an Amazon ‘wish list’ have discovered that their browsing choices can be accessed by anyone inserting a name or email address into a search box. The simple trick has revealed some surprising health and beauty choices including: Oscar-nominee Benedict Cumberbatch’s choice of organic lavender soap. Carol Vorderman’s list reveals how she might maintain […]

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Stephen’s Beauty Secrets: Boxercise

Stephen’s Beauty Secrets: Boxercise

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The Best Of Stephen Handisides: ITV This Morning

The Best Of Stephen Handisides: ITV This Morning

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The Natural Beauty Trend in London

there is a growing desire among Londoners for more natural beauty products and treatments.

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Overweight Brits “Eating a Mountain of Food”

A shocking new study has revealed Britons are consuming 43{19761799e1353b7a6a49a5f02d3172230495afcde52b198895f8f3ba7ac759cb} more than they should – literally eating a mountain of food every year. The average person is chomping their way through 1,270kg of food a year (the equivalent weight of a whole football team or 14 baby elephants), that’s 384kg more than we need – […]

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Divorce Diet: Does It Work?

We’re well-used to hearing about the latest extreme diets coming out of Hollywood. From cabbage to ceyene pepper we’ve seen it all – or so we thought. It now seems that there’s a wave of celebrities experiencing the Divorce Diet – a drastic weight loss due to emotional strife! Untying the knot certainly seemed to […]

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World’s Biggest Bra

A bra with a 42k cup size has bee revealed in anticipation of National Underwear Day on Sunday 5th August. The bra, which can fit two footballs, is available from Simply Be. It is the world’s largest strapless bra. National Underwear Day was launched in 2003 and is designed to focus on the public’s awareness […]

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Why can’t we sleep?

by Olga Achou Why can’t we sleep? Let us count the ways: We are over-caffeinated (coffee, soft drinks, energy drinks, snacks) and over-medicated (prescription and over-the-counter drugs, including alcohol), wreaking havoc with sleeping patterns. We are over-wired (video games, Web browsing, social media, texting) and overstressed (money, work, relationships, overloaded schedules), making us too restless […]

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Rainbow On Your Plate Keeps You Healthy

By Olga Achou Filling your plate with colourful fruits and veggies doesn’t just make your plate look pretty – it also provides antioxidants and other health-enhancing vitamins and minerals. We get different nutrients from different foods, so eating a variety of produce in different colours is one of the easiest ways to ensure we’re getting […]

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