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Younger-looking skin is all the rage these days. In a society where social media plays a huge role in reinforcing self-image and boosting self-confidence, people are always on to taking the next perfect, blemish-free selfie. But while you can always count on photo-editing applications to wipe out most of the imperfections, nothing beats a healthy, […]
You can’t buy motivation. Most runners probably wish they could. We hit walls. Life can seem to get in the way of running–so having a playbook of motivational techniques is important for runners at every level who are fighting the same battle to log miles. Running motivation can come in different forms when the finish […]
Vaginal dryness is a common symptom of menopause and it has been reported that it affects between 40% and 50% of women. It can be extremely irritating and sometimes painful but a lot of women don’t seek medical help due to sheer embarrassment. Further research revealed one in two women aged between 45 and 65 who were experiencing ‘the […]
When it comes to choosing an anti-perspirant, women are more concerned about smelling great than saving their pennies, according to latest research*. In a national survey conducted by well-known anti-perspirant brand, Soft & Gentle, one in five (20.4%) women agreed that they select their anti-perspirant based on its fragrance, while 19% consider cost the most […]
2018 has come a long way in the use of social media and nearly one-third of the world is currently on it. Cosmetic Surgeons are no longer restricted to traditional media platforms to connect with the public, and more than half of all Cosmetic and Plastic Surgeons are on digital platforms in one way or […]
Tempted to reward yourself with loads of bacon and pancakes after a good day at the gym? Think again. You’ve put a lot of effort into training and are always on the lookout for more challenges to help you reach your goals. Chances are you’ve given more thought into what you eat before you work […]
How the Way You Look on The Outside Improves How You Feel on The Inside Everyone has had that feeling – when you’ve spent time on your appearance and put on your favorite outfit you start to radiate confidence and positive energy. The simple fact is that when you believe you look good, you feel […]
How do you take care of your skin year round? Have a look into the best tips & tricks to keep your skin looking natural and fresh in every season.