5 Healthy Fruit Smoothies With Beauty Benefits
Smoothies are a great way to get the vitamins you need, helping you restore that glow to your skin. Using our eight super beauty fruits we’ve developed these healthy fruit smoothie recipes so you can top up your nutrients in the easiest and tastiest way possible.
Blenders at the ready…
Blend a small cup of strawberries, one banana, two apples and the juice from one lime to make a delicious smoothie that helps to whiten your teeth – and is packed with goodness.
Whisk together two kiwis (skin included), a cup of blackberries, one banana, a cup of pumpkin seeds and 1/4 of a pineapple to create a juicy treat. This smoothie is an all rounder, with the fruits benefitting your skin, body, hair, teeth and nails.
This smoothie is all about strengthening your hair and nails. Simply combine the juice of two oranges, five tablespoons of pumpkin, one banana, and five tablespoons of low fat yoghurt together to make a tasty fruit mocktail.
Mix one avocado, a cup of milk, a cup of almonds and the juice of one lime to produce a zingy glass of goodness. Avocados are a great source of vitamins and they are wonderful for your skin.
The Ultimate Beauty Smoothie
With fantastic, all round beauty benefits, our ultimate beauty smoothie has it all. Just mix in two kiwis, a cup of strawberries, an avocado, two cups of blueberries and 15 peppermint leaves and you’ll have a glass filled with goodness.