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Running Motivation: Tips for Runners at Every Level

You can’t buy motivation. Most runners probably wish they could. We hit walls. Life can seem to get in the way of running–so having a playbook of motivational techniques is important for runners at every level who are fighting the same battle to log miles. Running motivation can come in different forms when the finish […]

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How to ease vaginal dryness during menopause

Vaginal dryness is a common symptom of menopause and it has been reported that it affects between 40% and 50% of women. It can be extremely irritating and sometimes painful but a lot of women don’t seek medical help due to sheer embarrassment. Further research revealed one in two women aged between 45 and 65 who were experiencing ‘the […]

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‘Scent’ beats ‘cost’ as most important factor when buying anti-perspirant

When it comes to choosing an anti-perspirant, women are more concerned about smelling great than saving their pennies, according to latest research*. In a national survey conducted by well-known anti-perspirant brand, Soft & Gentle, one in five (20.4%) women agreed that they select their anti-perspirant based on its fragrance, while 19% consider cost the most […]

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How Social media can influence and revolutionize the cosmetic surgery industry

2018 has come a long way in the use of social media and nearly one-third of the world is currently on it. Cosmetic Surgeons are no longer restricted to traditional media platforms to connect with the public, and more than half of all Cosmetic and Plastic Surgeons are on digital platforms in one way or […]

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Post-Workout Nutrition:
Refuel Your Body After You Train

Tempted to reward yourself with loads of bacon and pancakes after a good day at the gym? Think again. You’ve put a lot of effort into training and are always on the lookout for more challenges to help you reach your goals. Chances are you’ve given more thought into what you eat before you work […]

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10 Aesthetic Secrets That Astound You

How do you take care of your skin year round? Have a look into the best tips & tricks to keep your skin looking natural and fresh in every season.

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Best Foods To Eat Before Sex

Keep up a lively libido by getting your diet right. Turn yourself on to the best foods to eat – and avoid – before getting between the sheets.

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3 Ways to Boost Your Bust (Without Going Under The Knife)

With the Oscars including a vampire breast lift in their goody bag last week, boosting your bust is a hot topic. So we’ve looked at the treatments and separated the facts from the fiction, keeping you abreast of the latest developments.

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Breast Reconstruction After Mastectomy: The Options

A mastectomy is usually a life saving operation. But it can also be life changing, and getting to know your new body is just as much a part of cancer recovery as getting your strength back. Luckily, there is a host of procedures and techniques available to help you feel like the you that you […]

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The O Shot: Can It Enhance Your Orgasm?

A swift injectable treatment to give you back your va va voom? MyFaceMyBody takes a look at the controversial treatment that can help ease urinary incontinence, improve painful skin diseases and, yes, boost your sexual appetite and sensation down there.

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