Stephen Handisides

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The Lodge
14 Kingsley Road
Bedford
Bedfordshire
MK40 3SF
01234 313130

Lorna has had an interest in dermatology since her first staff nurse role in dermatology in 1987, she then joined the aesthetics arena in the early 1990′s.

As well as many years of delivering medical aesthetic procedures, Lorna has trained many doctors, nurses and dentists to administer basic and advanced fillers, toxins, dermal roller and peels. She has trained doctors in Europe on advanced dermal filler techniques and lectured regularly on aesthetic procedures and aesthetic business management.

Lorna was a member of the Royal College of Nurses Aesthetic Nurse Forum committee, a founder of the British Association of Cosmetic Nurses, and is a regular speaker at their conferences, most recently giving lectures on “The 20 year patient”, “Do No Harm” and “Consultation Skills in Aesthetic Practice”.
As Consultant Editor to the Journal of Aesthetic Nursing, Lorna Chaired the first conference to be held under the banner of the journal, Clinical Excellence in Aesthetic Medicine, in July 2012.

Her passion for skin health led her to set up AestheticSource to develop awareness of the genuine clinical data supporting NeoStrata, Exuviance, Aneva Derma, Skin Tech and Xxtralash.

Articles & Press Releases

7 Tips for Glowing Skin

Radiant, glowing skin can be a sign of a healthy and balanced lifestyle, but pollution, the weather and even stress can make it hard to keep your skin looking its best. Just like any other organ, our skin works best when we look after it. A healthy skin care routine protects and nourishes your skin, ensuring it stays looking and feeling healthy. Here are seven simple skin care tips on how to get glowing skin.

Wash away excess dirt and grease

Washing the skin gently with warm – rather than hot – water cleans away dirt and grease without getting rid of the natural oils that keep it healthy and glowing. Try to steer clear of using harsh soaps or alcohol-based products that can have a drying effect.

Protect against the sun’s UV rays

Because the sun dries and ages skin, always remember to slap on plenty of sunscreen to protect from damaging UV rays. An SPF of 15 or more is essential for your face, and SPF15 for your body will allow you to top up on vitamin D without affecting the appearance of your skin.

Exfoliate to keep skin healthy and fresh

Regular exfoliation with facial peels, masks and scrub removes old skin cells and encourages new ones, leaving the skin healthy and smooth. Liquid exfoliants containing glycolic acid from sugar cane are quickly absorbed by skin and work in a similar way, while microdermabrasion crystals made of aluminium oxide are also good for promoting the turnover of skin cells.

Kick the cigarette habit

Collagen and collagen production are vital for maintaining the skin’s elasticity and complexion. Smoking cigarettes can age the skin and leave it looking leathery. Research shows this is because smoking accelerates the breakdown of collagen as well as reducing its production.

Moisturise to keep your skin hydrated

Air-conditioning and central heating can both affect the skin’s moisture levels. Moisturising oil or water-based emollients improve the texture of the skin by ensuring skin cells remain hydrated. Other products containing vitamin A, bionic poly hydroxyacids and amino acids work by assisting the formation of collagen fibres, acting against the visible signs of aging.

Enjoy a balanced diet

Prevent your skin from drying out and ensure it’s well-nourished by eating drinking plenty of water and eating well. Both will help your skin to do its job, and will leave it looking and feeling good. There are also certain foods that are known to be good for the skin. Nuts and seeds, for example, provide essential fatty acids that help to keep the skin glowing.

Get a good night’s sleep

If you’re burning the candle at both ends, this will show in your complexion. Sleep deprivation and stress can make your skin look tired and older than it should, while washing off any make-up will reduce the risk of blocked pores and infection. Sleep regularly and deeply and your skin will stay healthy.

Did you find this answer helpful? Aesthetic Source has formulated an extensive range of clinically-proven skincare products, using advanced technology to develop safe and effective dermatological treatments.

Header image via Flickr: mahmoud99725

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