Quick, Easy Ways To Look After Your Beach Boobs By Antonia Mariconda
As summer descends and bikini’s, swimsuits and low cut summer tops come out, more of our skin is displayed. The breast and chest area needs a little care every day to keep skin smooth and maintain the beautiful curved form. So read these tips several times and … use them!
The breasts are composed of fatty fibrous tissue as well as glands surrounded by an envelope of skin placed on the pectoral muscle: as they have no muscle, it’s harder to keep their round firm and elastic appearance, therefore it is advisable that you:
Tip 1 – Choose a good bra and wear it all day. It is important to support the chest by a bra well cut that budget without too much compression.
Tip 2 – For sport or the gym, it is advisable to wear a special sports bra, one that absorbs shock well and gives maximum support. I always say the thicker the strap on sports bra, the better the support.
Tip 3 – Take cold showers! If you’re brave enough allow cold water to fall onto your chest area for a small amount of time, (the colder the better), hot water tends to soften skin, therefore try to cold blast or cold jet the chest area at the end of a bath shower to tone the skin of the chest and breast area.
Tip 4 – Incorporate scrubs and exfoliation as part of your daily shower/bath routine, doing so to the breasts and décolleté will stimulate blood circulation and activate cell renewal, as well as leave skin, fresher and softer, Massage in circular movements with a smooth cream or a bag of ice for the most courageous!.
Tip 5 – Gym and sports are fine but can be harsh to your breast – so even if you regularly workout, try to avoid aggressive high impact sports. If you enjoy swimming you’ll be pleased to know the backstroke gives you gorgeous pert boobs! Swim on your back to open the chest and the muscles of the bust.
Tip 6 – Eat foods rich in protein to feed muscles of the bust.
Tip 7 – Try to sleep on your back; this avoids compressing your chest.
Tip 8- In the sun protect your neck with a high SPF to prevent skin aging prematurely. Avoid prolonged exposure.
